Quick & Easy

A true favorite, this cookbook contains 145 healthy main dish meals. This book will help you get dinner on the table in a hurry! These recipes are quick and easy to make and no one will know you've lowered the fat.

There is a whole chapter of low sodium meals and other low sodium meals are marked throughout the book with "***" next to the title.

Every recipe contains the nutritional information to assist you.


Click here to see sample recipes.

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